Daniel Amen

One of our most popular personal growth authors is Daniel Amen, a psychiatrist who works with high-tech brain images to discover how people can literally change their brains to improve their lives.  Even without brain scans, though, Amen suggests ways that people can dramatically improve their lives through lifestyle and dietary changes. 

Magnificent Mind at Any Age 

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all—the human brain—in top working order.  [read more] 

Change Your Brain, Change Your Body 

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, "Change Your Brain, Change Your Body" shows you how to take the very best care of your brain.  [read more] 

Making a Good Brain Great  

Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. [read more]